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Sports Events Egypt provides an overview of sports events and clubs in Egypt. Our goal is to bring the sports community together, support local organizers, and provide a one-stop platform for all sports minded people in Egypt. If you have any questions or would like to add an event, please reach out.

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Ladies-Only Wave Program

Move.Egypt is here with a new, empowering, and transformative fitness program exclusively designed for women: the Ladies-Only Wave Program. This is your chance to make a positive change in your life and join a community of like-minded women on the path to wellness.

Wave Hi To Fitness Goals

The Ladies-Only Wave Program is a comprehensive fitness initiative with a specific focus on weight loss and toning exercises. It offers a holistic approach to help you achieve your fitness and wellness goals. Here’s what you can expect from this program:

  • Nutrition Plan: Diet plays a crucial role in achieving your fitness goals, and this program recognizes that. You’ll receive expert guidance on a tailored nutrition plan to complement your exercise routine, ensuring you have the fuel you need to succeed.
  • Inbody Test Before and After: To track your progress effectively, participants will undergo an Inbody test both before and after the program. This assessment measures various aspects of your body composition, providing you with a clear picture of your transformation.
  • 24/7 Direct Contact and Support from Coaches: One of the standout features of the Ladies-Only Wave Program is the continuous support you’ll receive from experienced coaches. With 24/7 direct contact available, you’ll have expert guidance, motivation, and answers to your fitness questions whenever you need them.

This program is not just about exercise; it’s about empowerment. It’s about taking control of your health and well-being in a supportive and nurturing environment. The Move Egypt team is committed to creating a community of strong, healthy, and confident women.

Timing and Location

The Ladies-Only Wave Program is scheduled to kick off on October 29 at Move.Egypt’s New Cairo branch and on November 5 in Maadi, Pyramid Hills, and Gezira. All Move.Egypt’s branches are equipped with all the resources and equipment necessary for the program. You may choose which branch you prefer.

Registration Information

Registration for the Ladies-Only Wave Program is open online. Head to this link to register and complete the form. Move Egypt will reach out to all confirmed participants with slots regarding the payment.

About the Organizer

Move Egypt is a fitness company that takes pride in its innovative fitness training designed for all types of athletes. Move caters to athletes of all stages and levels, whether they are beginners, world champions, or currently in rehabilitation. Move is located at the Seasons Country Club, Cairo-Alex Desert Road, Giza District.

Learn more about the Ladies-Only Wave Program by visiting the event’s official website or by following their social media pages on Facebook and Instagram. Alternatively, you can send an email to info@movefitnesseg.com or contact 01280777425.


Oct 29 2023 - Nov 12 2023

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Move Egypt


Move Egypt