
Spinning® HIT Workshop
Are you ready to take your Spinning® skills to the next level? Join PowerRide Sports for an exhilarating LIVE High-Intensity Training (H.I.T.) Workshop designed to refine your technique, boost your fitness, and help you maximize your performance.
Spinning to Improve Your HIT
Spinning® is a high-intensity indoor cycling workout designed to improve cardiovascular endurance, strength, and overall fitness. And this 4-hour workshop is all that and more. It will not only elevate your training but also provide you with 6 Continuing Education Credits (CECs). Here are some of the workshop’s objectives:
- Understand the importance of building a strong foundation before progressing to High-Intensity Training (H.I.T.) Learn what V02max is and how it impacts your overall fitness and endurance. Discover how to apply H.I.T. techniques for effective and sustainable weight loss. Master strategies to improve your fitness and boost your V02max. Challenge yourself with an adrenaline-pumping session that will leave you breathless and energized!
Timing and Location
The workshop will be held on Friday, February 14, 2025, at PowerRide The Field, Maadi. The sessions are scheduled from 9:30 – 11:30 AM and 1:00 – 3:00 PM.
Registration Information
Take advantage of a special opportunity with a 30% discount when you register before the event! A special price is available for Egypt Spinning® Instructors – DM PowerRide Sports on Instagram for more details and to register.
About the Organizer
Power Ride Sports provides indoor cycling training and programs to prepare individuals and athletes for outdoor cycling events. They have facilities with modern cycling equipment in the heart of Maadi and Swan Lake, Katameya.
For more information about PowerRide’s Spinning® H.I.T. Workshop, visit the organizer’s official website or social media pages on Facebook and Instagram. Alternatively, you can also reach out to info@powerridesports.com or 0127 920 0992 directly.