June
24 Friday

Spin Power International Workshop

Fri, June 24, 2022 - Fri, June 25, 2022
Maadi
The Field, Maadi, Cairo

Description

Power Ride Sports, in partnership with two cycling master instructors Gina Grant and Robert Ambrosini, will host a Spin Power International Workshop. The program comes with power-based training, mostly cycling, for all levels.

Spin Power For All Levels

Spin Power International Workshop is a 2-day program that includes the benefits of power-based training for all levels backed by power and efficiency optimization. The workshop is suitable for anyone certified from any organization, such as Spinning®️, and anyone who is not a certified instructor but has good experience in cycling and some knowledge of power-based training.

Cycling master instructors Gina Grant and Robert Ambrosini will lead the workshop, including all its topics and activities. Here’s the list of all the inclusions:

  • The benefits of power-based training for all levels & coach rides in power-based zones
  • The strain gauge technology: explained
  • How to gauge and optimize power and efficiency through bike setup, pedaling mechanics, and riding techniques
  • Threshold tests (ramp test to identify Personal Spinning Threshold (PST))
  • New terminologies and cues that will give your riders powerful results
  • Profile for all zones, energy systems, and muscle fibers
  • Own class profiles with effective templates to focus on strength, speed, stamina, and power
  • Two testing formats and three power-based rides that will be zone-specific

When completed, the workshop comes with a standalone International Certification, which will allow participants to teach power-based training and other similar activities anywhere in the world.

Timing and Location

The Spin Power International Workshop will take place in PowerRide Sports’ studio at The Field Maadi from June 24 to 25. Each program begins at 9 AM and ends at 5:30 PM. The venue is equipped with indoor cycling equipment and will cover the needed tools for the workshop.

Registration Information

The registration for Spin Power International Workshop is open online. Head to this link to register, read the terms and conditions, and finalize payment. The registration price for the entire program is LE 7500.

About the Organizer

Power Ride Sports provides indoor cycling training and programs to prepare individuals and athletes for outdoor cycling events. They have facilities with modern cycling equipment in the heart of Maadi and in Swan Lake, Katameya.

For more information about Spin Power International Workshop, visit the organizer’s official website or social media pages on Facebook and Instagram. Alternatively, you can also reach out to info@powerridesports.com or 0127 920 0992 directly.

Event Calendar

Friday, June 24, 2022

Closed

Saturday, June 25, 2022

Closed
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