Nour Wellbeing Dahab joins forces with Conscious Dance Egypt to host the final program for its year-round freestyle conscious dance program called ‘INWARD JOURNEY’. The event concludes on March 26 with a special dance and fitness program facilitated by Karim Strougo and other dance and yoga instructors.
Freestyle Dancing for Body Awareness
INWARD JOURNEY – Freestyle Conscious Dance will offer dance activities and fitness programs led by Karim Strougo, the founder and president of the SAFE Convention ™ and an accredited Yoga Alliance Continuing Education Provider (YACEP).
The program will consist of the following activities:
- 30-minute guided warm-up (mindful movement-body, awareness-personal intention)
- 80-minute ecstatic dance
There are no movements or steps to learn since the program features freestyle dance, but it will follow the concepts of 5Rhythms dance, where the music begins slow and meditative and builds up to an ecstatic peak, before gradually falling back into stillness.
Timing and Location
INWARD JOURNEY – Freestyle Conscious Dance transpires on March 26, Saturday at Nour Wellbeing Dahab’s studio at Coral Coast Hotel, Eel Garden, Dahab. The program begins at 6:30 PM and ends at 8:30 PM.
The registration for INWARD JOURNEY – Freestyle Conscious Dance Class is open online. The registration fee is 150 LE. Vouchers by Nour Wellbeing Dahab are valid with a 50 LE supplement. To register, contact Nour Wellbeing Dahab on Facebook or through +20 1002601312 and email@example.com.
About the Organizer
Nour Wellbeing Dahab works with Coral Coast Hotel to offer an open, accessible, and relaxing studio in South Sinai. They offer workshops, teacher training courses, daily classes, and bookable therapies such as therapeutic massage, holistic healing sessions, chakra cleansing, crystal and sound healing, reiki, and aromatherapy. Interested students can opt for a small group retreat or have Nour Wellbeing tailor a wellness program.
For more information about INWARD JOURNEY – Freestyle Conscious Dance, visit the organizer’s social media pages on Facebook and Instagram. Alternatively, you can also reach out to +20 1002601312 or firstname.lastname@example.org.
Saturday, March 26, 2022