CrossFit Weightlifting Speciality Course
In preparation for the upcoming global CrossFit competitions, CrossFit Engine 38 will host CrossFit Weightlifting Speciality Course: Burgener Strength, claimed to be one of the best and most effective CrossFit workshops and seminars in the world.
Strength Training x CrossFit
CrossFit Weightlifting Speciality Course: Burgener Strength aims to train coaches and athletes to teach and perform how to snatch, clean, and jerk safely, efficiently, and effectively. This is an interactive two-day course covering the fundamentals, drills, and positions needed to coach beginning to advanced athletes in the Olympic lifts.
Participants will learn in a lecture and practical setting, allowing for immediate application of course material. The snatch and clean and jerk bring speed, power, coordination, agility, accuracy, and balance to training and are indispensable to CrossFit programming and developing a well-rounded athlete.
Timing and Location
CrossFit Weightlifting Speciality Course: Burgener Strength will run from September 9 to 10 at CrossFit Engine 38’s studio in SODIC West, Sheikh Zayed, Cairo. The studio is equipped with state-of-the-art equipment designed for CrossFit.
CrossFit Weightlifting Speciality Course: Burgener Strength is open online. Email Crossfit Engine 38 for more info. The participation fee is $645 (12,158 EGP).
About the Organizer
CrossFit Engine 38 has been promoting the importance of health and fitness and offering world-class training services across Cairo since 2013. The brand now has three different locations in the region—in SODIC West, Downtown, and MUST (Misr University for Science and Technology).
For more information about the CrossFit Weightlifting Speciality Course: Burgener Strength program and other events from CrossFit Engine 38, follow the organizers’ official website and social media channels on Facebook and Instagram.