Blog
Training tips, race reports, athlete profiles, and the latest news from Egypt's sports community.
Following the achievements and struggles of your favorite athletes can teach you valuable lessons in life. Let’s learn a thing or two about life and sports from Kristian Blummenfeltt, the Norwegian Train defining first of the firsts.
Following the achievements and struggles of your favorite athletes can teach you valuable lessons in life. Let’s learn a thing or two about life and sports from Eliud Kipchoge, the world’s greatest marathoner.
Trail running is one of the fastest growing outdoor sports in Egypt, and Wadi Ibex, the first trail running community in the country, is the biggest platform promoting it. Given the popularity of the sport, Sports Events Egypt grabbed the opportunity to speak with Raїd Gamal-Eldin, the founder of Wadi Ibex and an avid trail runner, to know more about trail running in general and how the sport is growing in Egypt through Wadi Ibex and dedicated trail runners.
There are vegan food choices that are complex, delicious, and healthy—those that come with high amounts of protein that can replace animal and dairy products. Know the importance of protein and how vegan athletes and individuals get the protein they need from various vegan protein sources.
Next to talent and skills, mindset is also one of the main ingredients to success. That’s why a growth mindset plays a crucial role in helping athletes improve their performance and achieve their goals. On this blog, we’ll talk about the athlete’s mindset, along with its benefits and development, to help you improve your mental game and prepare you for your next competition.
Using a heart rate monitor during exercise or training lets you track key information about your health and current condition—on top of how fast your heart is beating. At the same time, it can also improve your aerobic capacity. Know how to identify the many uses, applications, and benefits of the practice.
Learn a thing or two from your heroes, even things as simple as words. Here are ten inspirational quotes from famous runners, swimmers, cyclists, and other successful athletes that can surely drive you to become a better athlete and achieve your dreams.
Finding the best swimming technique for speed and efficiency is still a challenge many newbies and professionals face. If you’re still on this journey, get to know these modern and revolutionary swimming techniques.
Your body and physical health can reach their full capacity when you push too hard. That’s why it’s important for athletes to listen to body signals, identify their body limits, and know when to stop. Do all these and more to protect your health and improve your fitness tangibles.
Smart triathlon products can aid your foundational triathlon resources, like wetsuits, goggles, and bicycles, in improving your health and performance. Here are ten of the best and must-have smart products for athletes you should check out.
Many competitive athletes often go overboard and forget to pay attention to their bodies when training and competing. This leads to overtraining. Prevent or completely eliminate overtraining by identifying these warning signs.
Running is not always rainbows and butterflies. When you reach the finish line, it’s rewarding. But training can also be tiring and painful. The key here is to eliminate the bad pain, and run with good pain. Here are effective ways to make your running training painless.
